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Jiggle Free July Nutrition Seminar

Jul 1, 2018 1:15 PM

Are you ready to get your nutrition on point? Good! Coach Sarah is going to help you do just that with this one hour seminar.

Here's what you'll cover:

- How to know your body type

- How to choose your caloric intake

- How to divide up your macro nutrients to fit your goals/body type

This will be an interactive semniar with plenty of opportunity to ask questions. We'll also have smoothies for you to enjoy when you come. JFJ seminar is at no cost to you, just make sure to reserve your spot online so we can get your smoothie for you.